Harun Mbijiwe / HM NUGGETS

Categories of stress

Stress can be categorized based on the source or nature of the stressors. Here are some alternative ways to categorize types of stress: Environmental stress: This type of stress is caused by external factors in the environment. It includes stressors such as noise, pollution, overcrowding, weather changes, and natural disasters. Environmental stress can affect individuals…

Life Skills

Building resilience in children

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Building resilience in children is a crucial aspect of their emotional and mental development. Resilience helps children navigate challenges, bounce back from setbacks, and develop the skills to thrive in various situations. Here are some strategies and tips to help a child build resilience: Foster a supportive and loving environment: Create a nurturing and secure…

Parenting

Stress

Harun Mbijiwe 4 Comments

Stress is a physical, mental, and emotional reaction that people experience when they encounter situations that require them to adapt or adjust naturally. While some levels of stress can be beneficial and motivate individuals to perform better, excessive or chronic stress can have negative effects on both mental and physical well-being. When a person encounters…

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Life Skills

Website blog building made easy with WordPress

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In older days website building was not an easy thing. You were to know so many things from CSS, PHP, HTML, JavaScript, SQL, Python, databases configuration and so on. Nowadays it’s not a rocket science. It’s as easy as you can think. This is because there are so many website building sites out there who have come up with programs and building blocks to make it easy for a layman to do it with ease. These include WordPress, Wix, GoDaddy, Site123, Squarespace, Duda and so on. I use WordPress because it is integrated in the panel in the cloud that I am currently using, that is, Hostpro. Also its easier to use for beginners and has many plugins that one can integrate without hustle.

Motivational Nuggets

Let your inner person speak

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In my first book Learners Success Guide in the 21st Century, I have written the following nugget.

“Many a times we dwell on our past failures. We live a life of self-condemnation and lack of forgiveness. Basically, we struggle on what we did not do right. Some of us blame others for the misfortunes in our lives. We dwell on what passed and cling to what we cannot change. We forget that by dwelling on the past we kill the morale of doing something for tomorrow. We also give excuses as to why the situation we are in, is the way it is. We scheme to live in that state. We lose hope of getting to our dreams and give the reasons as to why it is impossible to reach to those destinies.

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Motivational Nuggets

Shun complaining and start working

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Remember, you and you alone are responsible for maintaining your energy. Give up blaming, complaining, and excuse-making, and keep taking action in the direction of your goals – however mundane or lofty they may be. ~ Jack Canfield There is always an enemy within your vicinity that not many people are aware of. Whenever one…

Spiritual Matters

You were born a winner

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It all started a long time ago. The race for survival and winnings was set beforehand. The day your mum and dad made love and gave you a chance to prove your position as a winner. It is said that a single ejaculation is around 5-10ml. Calculated in terms of production, 1ml may have between…

Motivational Nuggets

Some key traits one must have in order to do better in school

Harun Mbijiwe 4 Comments

Performance is the heartbeat of every organization and personal life. If you are schooling and you are a non-performer people never take that kindly. As a child, you need to realign yourself in many ways so that to produce results. Here are some of the traits that you can practice to see if your performance…

Nuggets for students

Praise and Worship in our time

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Praise and worship in our time – God has always been in need of those who will rise and worship Him in truth and in Spirit. This simple book will help the reader understand that worship is not enclosed in the four walls of our churches. It can neither be a business of praise and…

Spiritual self-help books

The work of the Holy Spirit

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One of the greatest blessings that were bestowed to the church of God when Jesus left this planet, was the person Holy Spirit. In these end-time days, the church cannot do anything substantial without the presence of the Holy Spirit. He, the Holy Spirit, was spoken of in the book of Luke 24:51 and Acts…

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